There are a variety of ketamine administration methods, including intravenous, intramuscular, intranasal, and oral. At Innerwell, we use an oral rapid dissolve tablet which allows you to easily and safely self-administer ketamine at-home. When it's time for your medicine experience, simply place the rapid dissolve tablet(s) in your mouth and in seconds they turn into a liquid. We ask that you hold this liquid in your mouth for a few minutes before spitting it out. Once complete, you can slip your eye mask on, lie back, and you should feel the effects of ketamine begin within minutes