How do I prepare for my ketamine experience?

We’ve included everything you need to safely and comfortably prepare for a safe and meaningful ketamine experience. This article will help you navigate your psychedelic experience and get the most out of it. It'll cover:

1. What to have on hand
2. Preparing your physical space
3. Preparing your mental space
4. The do’s and don’ts for a safe psychedelic experience
5. Your medicine session checklist
6. Getting started (how to take your medicine)
7. What to do if you become uncomfortable
8. Post-session care (how to get the most out of your experience)

You will first be guided through a series of safety checks (including blood pressure), setting your intention, and selecting your playlist within the Innerwell Portal. To begin your session in the portal, click on “Start Your Ketamine Experience.”